Overcoming the Overwhelm Loop, with Heather Yandow [Episode 61]

December 13, 2019

On this episode of THRIVE—sponsored by Workamajig—Kelly and Heather Yandow discuss the physiological symptoms of burnout. They provide suggestions on how leaders can get overwhelm under control, as well as the difference between self-care and self-soothing. 

 

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